CHEER 101

THE ULTIMATE GUIDE. 

The Ultimate Beginner’s Cheerleading Course

Built for athletes, parents, and coaches who want to master the foundation of elite cheer — the right way.

Whether you're brand new to cheer or ready to fix the gaps, Cheer 101 is your all-in-one training system. It breaks down the fundamentals with clarity, coaching precision, and real-world tools that help you improve faster and smarter.

What You’ll Get Inside

  • Step-by-step breakdowns of motions, shapes, jumps, and tumbling

  • Warm-up and injury prevention routines based on elite training

  • Visuals, graphics, and downloadable tools to track progress

  • Mindset coaching, cheat sheets, and printable worksheets

  • Future video tutorials (coming soon!) to enhance your experience

  • Access to a private learning community and lifetime updates

Who It’s For

  • Beginner athletes starting cheer with confidence

  • Intermediate cheerleaders looking to refine technique

  • Coaches who want a structured system to teach fundamentals

  • Parents who want to better understand and support their athlete’s journey

Why Cheer 101 Works

Unlike scattered YouTube tips or quick online tutorials, Cheer 101 is a structured progression system developed by a world champion athlete and coach. It grows with you, adapts to your level, and teaches the “why” behind every motion.

  • Built by an elite-level athlete

  • Structured like a coaching textbook

  • Includes mindset tools and real coaching cues

  • Packed with printables, drills, and real resources

  • Designed to revisit again and again as you progress

Course Curriculum Highlights

Foundations First

Learn the body shapes, motions, and positioning that impact every skill

Build the fundamentals that translate across every level of cheer

Warm-Up & Injury Prevention

Activate and condition your body like a pro

Reduce injury risk and prevent burnout

Jump & Tumbling Theory

Sharpen your jump form, timing, and explosiveness

Understand how to progress through tumbling skills step-by-step

Pro Coaching Tools

Access expert-level drills and technique advice

Track your growth with worksheets and progress check-ins

Frequently Asked Questions

How long do I have access?

You’ll get lifetime access to all course content, downloads, and updates — including upcoming videos.

Is this course just for beginners?

No — it’s perfect for anyone who wants to rebuild, refine, or reinforce their cheer foundation.

Are there videos?

Yes, of course — videos are featured throughout the course. While only select sections currently have video tutorials, we’re actively expanding the video library to enhance your learning experience. New content will continue to be added over time, with consistent updates across all modules to improve quality and provide you with the best possible tools for success. We’re excited to keep building and sharing these updates with you.

Can coaches use this in their program?

Absolutely. Many coaches use Cheer 101 as a teaching guide or progression map for their athletes.

Bonus Materials (Included Free)

  • Jump & Flexibility Technique Guide ($47 value)

  • Athlete Goal-Setting Workbook & Progress Tracker ($29 value)

  • Cheer Mindset Power Phrases — printable mini-affirmations for performance

  • Early Access to Future Video Releases

    Bonus Value: Over $100 AUD — included free with enrollment

Pricing (AUD) – What You Get

Standard Enrollment

$367 AUD

Full Cheer 101 course + all tools, updates, bonuses, and access for life

Team Access – Contact Us

Custom access & licensing for gyms or teams — Email to inquire

7-Day Money-Back Guarantee

Try Cheer 101 completely risk-free. If you’re not satisfied, let us know within 7 days and we’ll issue a full refund — no questions asked.

We’re here to support your cheer journey. Your success is our mission.

Enroll Today

Build a stronger foundation

Train smarter with expert tools

Learn from a world champion

Includes all bonuses, updates, and exclusive resources